Let's Celebrate your success

I can’t wait to celebrate each new victory with you!  Join the Cultivate Create Weight Loss Community or book one-on-one coaching sessions!

Great results don’t just happen, they happen because you make them happen. 

Need Support?

I am passionate about helping others succeed in losing weight and gaining good health. After having lost 135 pounds, and struggling with my  weight the majority of my life, I know the pitfalls, struggles, and frustrations that are prevalent when trying to get healthy. I help others approach this from a well rounded view… not only addressing eating and exercising, but the emotional and mental aspects of weight loss as well. I truly believe you have to address all of these things to be successful long term. You’ll get support, encouragement, and accountability  from me regarding all of these areas. And if needed, I can offer insights and tips concerning weight loss surgery. ~Amanda Henderson

Build strength

Get Moving

Fixing the mindset

Low Carb Living

Support and Encouragement


Why wait? Connect with me and let’s rock it!

Book your first three sessions.

Cultivate Create's Weight Loss Community

Join a community who will support you along the way!  Only $10/month.

Weekly Live Coaching Sessions

Weekly encouragement and challenges for you to participate in to help  keep you on track!

Mindset Matters

We’ll address mindset, struggles, self-sabotage, and ways to avoid common pitfalls.  This will be a safe environment for you to ask questions and get feedback.

Low Carb Diet Support

Get recipes and weekly meal plans to help you navigate low carb living.